A Team sport is a type of sport that requires the participation of multiple individuals working as part of a group, where it would be impractical or impossible to execute the sport as an individual endeavour. Soccer, baseball, hockey, basketball and American football are all examples of team sports.
The physical benefits of team sports are numerous. These include developing a good cardio-respiratory capacity and toning the entire body. They are also great for social interaction, helping children to develop interpersonal skills that can benefit them both at school and in the workplace. Team athletes learn to work together and to rely on the strengths of their teammates in order to achieve success. They learn to celebrate wins and also share the burden of defeat.
Team sport is a very effective way to teach children how to deal with disappointment. Not everyone is a winner all the time and learning how to be a good loser is a crucial life skill. It teaches them to be respectful and gracious to their opponents, even when they are defeated.
The most popular and well-known team sport is definitely soccer (also known as football), however, it should be noted that many people also consider curling, synchronized swimming, rowing eights, four-man bobsled and sprint relay races to be team sports too. These are all sports that require cooperation and coordination amongst several members of the same team to compete against another team or to achieve a specific objective.