Gambling is the betting of something of value, with a conscious risk and hope of gain, on an uncertain event. It can be a fun way to spend time with friends, but it can also lead to problems. Whether you’re concerned about someone you know or are struggling with your own gambling habits, you can find support online and through national helplines.
You can develop a gambling problem at any age. Young people, especially boys and men, are at particular risk. This is likely because they are more likely to be exposed to gambling and may have more to lose than their wealthier peers. They are also at the stage of their lives when their brains are developing, making them more likely to engage in reckless behaviour.
Many people who gamble experience a loss of control, despite trying to stop. This can cause them to hide their gambling or lie about how much they’re spending, and can also erode their relationships. People may start to feel they need to gamble in order to make money, or because they are lonely or bored. Some people find it hard to recognise that they have a problem.
Often, those who have a gambling problem also struggle with other issues such as depression, substance use or family problems. It can be difficult to admit that you have a gambling problem, but it’s the first step towards recovery. You can seek help and support from family, friends and organisations that offer counselling, self-assessment and other resources.