A team sport is a game that requires multiple players competing against one another to win. Most popular team sports are baseball, basketball, football and soccer.
Playing a team sport is a great way to keep kids active, and it also helps them develop social skills. They learn to work together and share ideas, which is important in any workplace or family. Kids also practice problem solving when they work together to achieve a common goal, and they may have to adapt their strategies depending on the circumstances. This is an essential life skill that will help them throughout their entire lives.
What makes a team sport unique is the existence of clear norms that dictate player behavior during practice and competition. For example, the members of a team recognize that they should report to all practice sessions and work diligently during them. Similarly, they recognize that they should perform at a high level during competition. If a member of a team does not meet these expectations, they may be sanctioned through verbal appreciation, increased group prestige, or even ostracism.
Those who participate in team sports are likely to have higher levels of self-esteem and self-confidence, which can carry over into other aspects of their lives. In addition, they are less likely to be depressed or anxious, and they have lower rates of substance abuse. Moreover, they tend to have better educational outcomes as adults than those who do not engage in team sports.